My First Anxiety Attack
Published in
8 min readAug 1, 2020
The day I entered a hidden dungeon
Heart fluttering, palms sweating, and thoughts circulating. These are the beginning stages of an anxiety attack that can come out of nowhere, or might be triggered by a specific event or situation. When reflecting on my first anxiety attack in 2005, I will always thank my lucky stars that I’m still alive today to tell the story.
